Saturday practices back by popular demand!

SWIMRI-LINCOLN @ Community College of Rhode Island (Flanagan Campus): Saturdays 7:30-9:15am November 2014 through February 2015. 6-lane, 25-yard pool. $5 per practice. Doors open at 7:15, unstructured warm up @ 7:30, first structured set starts at 7:45. We will only continue offering these practices if they are well-attended. Last year we had 18-30 swimmers per practice. Contact: Doug at douglas.sayles@swimri.org or Frank at epmasters@aol.com.

Tentative CCRI coaching schedule:

     11/1 -- Frank McQuiggan
     11/8 -- No practice (pool unavailable)
     11/15 -- Frank McQuiggan
     11/22 -- Peter Russo will lead a Frank-written workout (same day as SwimRI Stuffies v Steamers dual meet)
     11/29 -- Frank McQuiggan
     12/6 -- Doug Sayles or other
     12/13 -- Peter Russo will lead a Frank-written workout (coincides with NE-LMSC SCM Championship & Colonies Zone Smackdown)
     12/20 and 12/27 -- Frank McQuiggan

     January-February 2015 coaches TBD
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