Saturday Masters Practices Resume @ CCRI with Coach Cromarty

Professionally coached Masters workouts - Saturdays 8 to 10 AM

  • 8:00 to 8:25 dryland exercises (gym clothes & sneakers)
  • 8:30 to 10:00 swim practice (structured warm up)
  • November 2019 through May 2020
  • Nice 6-lane, 25-yard, 80-degree pool
  • 4,500+ yard workout (you may leave early)
  • Bring paddles, pull buoy, kick board & short fins
  • Bring a yoga mat for pre-swim dryland exercises
  • 30 swimmer limit per workout - CLICK HERE TO SIGN UP
  • $5 cash payable onsite

Private Swim Technique Sessions - Saturdays 10:15 to 11:15 AM

Professional stroke technique analysis and instruction (30 or 60 minute sessions)

  • 10:15 to 10:45 AM and/or 10:45 to 11:15 AM
  • Focus on freestyle, any stroke, or starts & turns
  • November 2019 through May 2020
  • Nice 6-lane, 25-yard, 80-degree pool
  • Please bring short fins if you have them
  • Cost: Contact Coach Cromarty
  • 1 or 2 swimmers max per session - CLICK HERE TO SIGN UP
  • Payable onsite cash or check

Coach Stuart Cromarty, Ph.D.
swimlane4consulting@gmail.com
(401) 316-1230

Location: CCRI Flanagan Campus Pool, 1762 Old Louisquisset Pike, Lincoln, RI 02865 

Related files: Cromarty Professional Info

To view other Masters practices in the Rhode Island area, click here.