Sunday, December 22nd @ East Providence Boys & Girls Club. Coach Trent will incorporate these events into SwimRI-Triton Swimming's Sunday 7:30am workout. The postal event is simple: kick 400 yards as fast as you can, then enter your time (if you want) via the event website. For those of you who have never attended a Triton workout, the drop-in fee is $5 and the Sunday theme practices are usually well-attended, spirited and a highlight of everyone's week.